2015年01月30日

6回目にしてようやくお肉がほぐれてきたようで、痛くなくなってきました。

見た目的には少し改善してきたような気がするけれど。。。

とりあえずまだ続けなくてはいけないですね。

サイズはスリムスペックをやる前とマイナス1cm、変わらずです。

ほんと最初は脂汗をかくくらい痛かったのが遠い日のように思えます。(笑)


Before
DSC01330 (1)

6回目後
IMG_4019


Before
DSC01334 (1)

6回目後
IMG_4025


Before
DSC01333 (1)

6回目後
IMG_4041


1回目後
DSC01400 (1)
6回目後
IMG_4048


1回目後
DSC01396 (1)

6回目後
IMG_4058



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maison1105maison1105 at 05:00│コメント(45)スリムスペック | セルライト

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